Burger King
Burger King Nutrition Calculator
A popular order — Whopper, French Fries (Medium), Coca-Cola (Medium) — is 1370 calories, 36g protein, 198g carbs and 55g fat. Add up your full order below and watch the macros update live. Values mirror Burger King's official published nutrition.
Calories
1370
Protein
36g
Carbs
198g
Fat
55g
This order: 36g protein, 1370 cal. Got a protein or calorie target? MacroBite scores every order against your goals and logs it in one tap.
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Every Burger King item with calories, fat, carbs and protein per serving, mirrored from official published nutrition.
| Item | Serving | Cal | Fat | Carbs | Protein |
|---|---|---|---|---|---|
| Whopper | 1 burger | 670 | 39g | 54g | 31g |
| Double Whopper | 1 burger | 920 | 58g | 54g | 52g |
| Bacon King | 1 burger | 1200 | 81g | 55g | 66g |
| Whopper Jr. | 1 burger | 330 | 18g | 30g | 15g |
| Cheeseburger | 1 burger | 290 | 13g | 30g | 15g |
| Double Cheeseburger | 1 burger | 400 | 21g | 30g | 24g |
| Big King | 1 burger | 529 | 31g | 32g | 31g |
| Original Chicken Sandwich | 1 sandwich | 662 | 40g | 48g | 28g |
| Royal Crispy Chicken Sandwich | 1 sandwich | 600 | 33g | 54g | 31g |
| Spicy Royal Crispy Chicken Sandwich | 1 sandwich | 760 | 49g | 58g | 31g |
| Chicken Nuggets (8 pc) | 8 pieces | 380 | 22g | 20g | 20g |
| Chicken Nuggets (10 pc) | 10 pieces | 430 | 27g | 27g | 20g |
| French Fries (Value) | 1 value | 230 | 10g | 33g | 3g |
| French Fries (Small) | 1 small | 300 | 13g | 43g | 4g |
| French Fries (Medium) | 1 medium | 370 | 16g | 54g | 5g |
| French Fries (Large) | 1 large | 440 | 19g | 64g | 5g |
| Onion Rings (Medium) | 1 medium | 360 | 16g | 48g | 4g |
| Mozzarella Sticks (4 pc) | 4 pieces | 280 | 14g | 24g | 11g |
| Coca-Cola (Medium) | 1 medium | 330 | 0g | 90g | 0g |
| Diet Coke (Medium) | 1 medium | 0 | 0g | 0g | 0g |
| Hershey's Sundae Pie | 1 slice | 310 | 19g | 32g | 3g |
| Soft Serve Cone | 1 cone | 200 | 5g | 33g | 5g |
Source: Burger King published nutrition, mirrored across reputable sources and cross-checked. Menus change periodically; values may vary by location.
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