Burger King

Burger King Nutrition Calculator

A popular order — Whopper, French Fries (Medium), Coca-Cola (Medium) — is 1370 calories, 36g protein, 198g carbs and 55g fat. Add up your full order below and watch the macros update live. Values mirror Burger King's official published nutrition.

Calories

1370

Protein

36g

Carbs

198g

Fat

55g

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This order: 36g protein, 1370 cal. Got a protein or calorie target? MacroBite scores every order against your goals and logs it in one tap.

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Burger King nutrition (full menu)

Every Burger King item with calories, fat, carbs and protein per serving, mirrored from official published nutrition.

ItemServingCalFatCarbsProtein
Whopper 1 burger 670 39g 54g 31g
Double Whopper 1 burger 920 58g 54g 52g
Bacon King 1 burger 1200 81g 55g 66g
Whopper Jr. 1 burger 330 18g 30g 15g
Cheeseburger 1 burger 290 13g 30g 15g
Double Cheeseburger 1 burger 400 21g 30g 24g
Big King 1 burger 529 31g 32g 31g
Original Chicken Sandwich 1 sandwich 662 40g 48g 28g
Royal Crispy Chicken Sandwich 1 sandwich 600 33g 54g 31g
Spicy Royal Crispy Chicken Sandwich 1 sandwich 760 49g 58g 31g
Chicken Nuggets (8 pc) 8 pieces 380 22g 20g 20g
Chicken Nuggets (10 pc) 10 pieces 430 27g 27g 20g
French Fries (Value) 1 value 230 10g 33g 3g
French Fries (Small) 1 small 300 13g 43g 4g
French Fries (Medium) 1 medium 370 16g 54g 5g
French Fries (Large) 1 large 440 19g 64g 5g
Onion Rings (Medium) 1 medium 360 16g 48g 4g
Mozzarella Sticks (4 pc) 4 pieces 280 14g 24g 11g
Coca-Cola (Medium) 1 medium 330 0g 90g 0g
Diet Coke (Medium) 1 medium 0 0g 0g 0g
Hershey's Sundae Pie 1 slice 310 19g 32g 3g
Soft Serve Cone 1 cone 200 5g 33g 5g

Source: Burger King published nutrition, mirrored across reputable sources and cross-checked. Menus change periodically; values may vary by location.

Burger King calories & macros — FAQ

How many calories are in a popular Burger King order?
A Whopper, French Fries (Medium), Coca-Cola (Medium) order is about 1370 calories with 36g protein, 198g carbs and 55g fat. Build your exact order above to see live totals.
What is the highest-protein item at Burger King?
The Bacon King leads at 66g protein for 1200 calories — stacking lean, high-protein items is the move.
What are the lowest-calorie options at Burger King?
Among tracked items, Soft Serve Cone (200 cal), French Fries (Value) (230 cal), Mozzarella Sticks (4 pc) (280 cal) are the lightest.
Is this Burger King nutrition data official?
Yes — every value comes from Burger King's official published nutrition, mirrored across reputable sources where the official site blocks automated access, not estimates. Items without official data are omitted.
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