High protein fast food / Lenny's Grill & Subs
Lenny's Grill & Subs · high protein
The highest-protein meals at Lenny's Grill & Subs.
The highest-protein meal we track at Lenny's Grill & Subs is the 7.5" Chicken Philly Grilled Sub — 53g protein for 590 calories. Below are all 16 Lenny's Grill & Subs meals ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every Lenny's Grill & Subs meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | 7.5" Chicken Philly Grilled Sub White bread, 7.5-inch size, grilled chicken and cheese | 53g | 590 |
| 2 | 7.5" Philly Cheesesteak Grilled Sub White bread, 7.5-inch size, steak and cheese | 48g | 620 |
| 3 | Chicken Philly Chopped Salad No dressing, grilled chicken philly over greens | 45g | 370 |
| 4 | 7.5" French Dip Grilled Sub White bread, 7.5-inch size, with au jus | 44g | 540 |
| 5 | Farmstead Salad No dressing | 41g | 450 |
| 6 | Steak Philly Chopped Salad No dressing, grilled steak philly over greens | 40g | 410 |
| 7 | Greek Salad No dressing, feta and olives | 31g | 320 |
| 8 | Chef Salad No dressing, ham/turkey/cheese | 30g | 330 |
| 9 | Roast Beef Spinach Wrap Spinach wrap | 29g | 460 |
| 10 | 5" Roast Beef Deli Sub White bread, 5-inch size | 27g | 320 |
| 11 | 5" Mile High Turkey Deli Sub White bread, 5-inch size | 26g | 300 |
| 12 | 5" Classic Deli Sub White bread, 5-inch size, ham/salami/provolone | 23g | 370 |
| 13 | Tuna Salad Chopped Salad No dressing | 19g | 230 |
| 14 | 5" Garden Veggie Deli Sub White bread, 5-inch size | 19g | 350 |
| 15 | Chicken Salad Chopped Salad No dressing | 16g | 200 |
| 16 | Garden Salad No dressing | 9g | 150 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Lenny's Grill & Subs meal? See the full Lenny's Grill & Subs menu → · Low-calorie Lenny's Grill & Subs meals → · Keto Lenny's Grill & Subs meals → · All chains ranked →
Lenny's Grill & Subs protein — common questions
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Hit your protein goal at Lenny's Grill & Subs.
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