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Lenny's Grill & Subs

Chicken Philly Chopped Salad

Chicken Philly Chopped Salad at Lenny's Grill & Subs has 370 calories, 45g protein, 15g carbs and 15g fat — sourced from Lenny's official nutrition guide (PDF), not AI guesses. No dressing, grilled chicken philly over greens.

Chicken Philly Chopped Salad
370calories
45gprotein
15gcarbs
15gfat
High protein Low cal Keto Contains dairy

At Lenny's Grill & Subs, the Chicken Philly Chopped Salad is a strong cutting pick — high protein for relatively few calories and keto- and low-carb-friendly. That works out to 12.2g of protein per 100 calories — 14g above the 31g Lenny's Grill & Subs average. Its macros land at roughly 49% of calories from protein, 16% from carbs and 36% from fat. Contains dairy.

Source: Lenny's official nutrition guide (PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Lenny's Grill & Subs meals →  ·  Highest-protein Lenny's Grill & Subs meals →

Chicken Philly Chopped Salad — common questions

How much protein is in the Chicken Philly Chopped Salad at Lenny's Grill & Subs?
The Chicken Philly Chopped Salad has 45g of protein. It's the #3 highest-protein item on the Lenny's Grill & Subs menu we track. It also has 370 calories, 15g carbs and 15g fat, per Lenny's official nutrition guide (PDF).
How many calories are in the Chicken Philly Chopped Salad?
The Chicken Philly Chopped Salad at Lenny's Grill & Subs has 370 calories, according to Lenny's official nutrition guide (PDF).
Is the Chicken Philly Chopped Salad keto-friendly?
Yes — the Chicken Philly Chopped Salad has just 15g of net-ish carbs, which fits most keto and low-carb targets. It has 45g protein and 15g fat.
Does the Chicken Philly Chopped Salad contain allergens?
Per Lenny's official nutrition guide (PDF), the Chicken Philly Chopped Salad contains dairy. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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