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Lenny's Grill & Subs

Steak Philly Chopped Salad

Steak Philly Chopped Salad at Lenny's Grill & Subs has 410 calories, 40g protein, 15g carbs and 21g fat — sourced from Lenny's official nutrition guide (PDF), not AI guesses. No dressing, grilled steak philly over greens.

Steak Philly Chopped Salad
410calories
40gprotein
15gcarbs
21gfat
High protein Low cal Keto Contains dairy

At Lenny's Grill & Subs, the Steak Philly Chopped Salad is a strong cutting pick — high protein for relatively few calories and keto- and low-carb-friendly. That works out to 9.8g of protein per 100 calories — 9g above the 31g Lenny's Grill & Subs average. Its macros land at roughly 39% of calories from protein, 15% from carbs and 46% from fat. Contains dairy.

Source: Lenny's official nutrition guide (PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Lenny's Grill & Subs meals →  ·  Highest-protein Lenny's Grill & Subs meals →

Steak Philly Chopped Salad — common questions

How much protein is in the Steak Philly Chopped Salad at Lenny's Grill & Subs?
The Steak Philly Chopped Salad has 40g of protein. It also has 410 calories, 15g carbs and 21g fat, per Lenny's official nutrition guide (PDF).
How many calories are in the Steak Philly Chopped Salad?
The Steak Philly Chopped Salad at Lenny's Grill & Subs has 410 calories, according to Lenny's official nutrition guide (PDF).
Is the Steak Philly Chopped Salad keto-friendly?
Yes — the Steak Philly Chopped Salad has just 15g of net-ish carbs, which fits most keto and low-carb targets. It has 40g protein and 21g fat.
Does the Steak Philly Chopped Salad contain allergens?
Per Lenny's official nutrition guide (PDF), the Steak Philly Chopped Salad contains dairy. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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