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Lenny's Grill & Subs
7.5" French Dip Grilled Sub
7.5" French Dip Grilled Sub at Lenny's Grill & Subs has 540 calories, 44g protein, 53g carbs and 17g fat — sourced from Lenny's official nutrition guide (PDF), not AI guesses. White bread, 7.5-inch size, with au jus.
At Lenny's Grill & Subs, the 7.5" French Dip Grilled Sub is a solid high-protein order. That works out to 8.1g of protein per 100 calories — 13g above the 31g Lenny's Grill & Subs average. Its macros land at roughly 33% of calories from protein, 39% from carbs and 28% from fat. Contains dairy, gluten.
Source: Lenny's official nutrition guide (PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 16 Lenny's Grill & Subs meals → · Highest-protein Lenny's Grill & Subs meals →
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7.5" French Dip Grilled Sub — common questions
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