Low calorie fast food / Lenny's Grill & Subs
Lenny's Grill & Subs · low calorie
The lowest-calorie meals at Lenny's Grill & Subs.
The leanest meal we track at Lenny's Grill & Subs is the Garden Salad — 150 calories for 9g protein. Below are all 11 Lenny's Grill & Subs meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie Lenny's Grill & Subs meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | Garden Salad No dressing | 150 | 9g |
| 2 | Chicken Salad Chopped Salad No dressing | 200 | 16g |
| 3 | Tuna Salad Chopped Salad No dressing | 230 | 19g |
| 4 | 5" Mile High Turkey Deli Sub White bread, 5-inch size | 300 | 26g |
| 5 | Greek Salad No dressing, feta and olives | 320 | 31g |
| 6 | 5" Roast Beef Deli Sub White bread, 5-inch size | 320 | 27g |
| 7 | Chef Salad No dressing, ham/turkey/cheese | 330 | 30g |
| 8 | 5" Garden Veggie Deli Sub White bread, 5-inch size | 350 | 19g |
| 9 | Chicken Philly Chopped Salad No dressing, grilled chicken philly over greens | 370 | 45g |
| 10 | 5" Classic Deli Sub White bread, 5-inch size, ham/salami/provolone | 370 | 23g |
| 11 | Steak Philly Chopped Salad No dressing, grilled steak philly over greens | 410 | 40g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Lenny's Grill & Subs meal? See the full Lenny's Grill & Subs menu → · Highest-protein Lenny's Grill & Subs meals → · Keto Lenny's Grill & Subs meals → · All chains ranked →
Low-calorie at Lenny's Grill & Subs — common questions
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Stay under budget at Lenny's Grill & Subs.
MacroBite scores every Lenny's Grill & Subs meal against the calories and protein you have left today — and logs it in one tap.
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