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Einstein Bros. Bagels nutrition facts & calories

16 meals Β· macros from Einstein Bros. Official Nutrition Guide (PDF) β†—

Cutting? Start with the 2 Egg Whites on Plain Bagel Thin with Bacon at 340 calories. Bulking or just hitting a protein target? The Tasty Turkey on Asiago Bagel leads the menu at 32g protein for 520 cal. None of the tracked Einstein Bros. Bagels meals contain shellfish.

Santa Fe Sandwich on Asiago

1 egg, spicy jack cheese, chipotle mayo

31g P 59g C 25g F
High protein contains dairy, gluten, eggs, pork
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Nova Lox on Plain Bagel

cold smoked salmon, cream cheese, capers

24g P 60g C 18g F
contains dairy, gluten, fish
Power Protein Bagel

gourmet bagel with walnuts

12g P 64g C 6g F
Low cal contains gluten, nuts
Avocado Toast

Avocado Toast

380 cal

smashed avocado on multigrain toast

11g P 63g C 9g F
Low cal contains gluten
4.7 1000+ App Store ratings
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β€œGreat app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 Β· App Store review

β€œI've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 Β· App Store review

β€œHelped me hit my goals and gave amazing recommendations!”

LochlainHart Β· App Store review

Order smart at Einstein Bros. Bagels.

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