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Turkey & Cheddar on Plain Bagel
Turkey & Cheddar on Plain Bagel at Einstein Bros. Bagels has 540 calories, 29g protein, 68g carbs and 20g fat — sourced from Einstein Bros. Official Nutrition Guide (PDF), not AI guesses. roasted turkey, cheddar cheese.
The Turkey & Cheddar on Plain Bagel is a standard-macro option at Einstein Bros. Bagels. That works out to 5.4g of protein per 100 calories — 6g above the 23g Einstein Bros. Bagels average. Its macros land at roughly 21% of calories from protein, 50% from carbs and 33% from fat. Contains dairy, gluten.
Source: Einstein Bros. Official Nutrition Guide (PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
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Turkey & Cheddar on Plain Bagel — common questions
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