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Chicken Salad on Plain Bagel
Chicken Salad on Plain Bagel at Einstein Bros. Bagels has 490 calories, 29g protein, 61g carbs and 16g fat — sourced from Einstein Bros. Official Nutrition Guide (PDF), not AI guesses. house-made chicken salad.
The Chicken Salad on Plain Bagel is a standard-macro option at Einstein Bros. Bagels. That works out to 5.9g of protein per 100 calories — 6g above the 23g Einstein Bros. Bagels average. Its macros land at roughly 24% of calories from protein, 50% from carbs and 29% from fat. Contains gluten, eggs.
Source: Einstein Bros. Official Nutrition Guide (PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 16 Einstein Bros. Bagels meals → · Highest-protein Einstein Bros. Bagels meals →
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