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Einstein Bros. Bagels
2 Egg Whites on Plain Bagel Thin with Bacon
2 Egg Whites on Plain Bagel Thin with Bacon at Einstein Bros. Bagels has 340 calories, 23g protein, 42g carbs and 4g fat — sourced from Einstein Bros. Official Nutrition Guide (PDF), not AI guesses. 2 egg whites, 4 pieces bacon, plain bagel thin.
At Einstein Bros. Bagels, the 2 Egg Whites on Plain Bagel Thin with Bacon is low in fat and light on calories. That works out to 6.8g of protein per 100 calories — 0g above the 23g Einstein Bros. Bagels average. Its macros land at roughly 27% of calories from protein, 49% from carbs and 11% from fat. Contains gluten, eggs, pork.
Source: Einstein Bros. Official Nutrition Guide (PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 16 Einstein Bros. Bagels meals → · Highest-protein Einstein Bros. Bagels meals →
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