All chains
🥪
Jason's Deli nutrition facts & calories
15 meals · macros from FatSecret (Jason's Deli menu mirror) ↗
Cutting? Start with the Roast Beef Sandwich at 220 calories. Bulking or just hitting a protein target? The Grilled Chicken Breast Sandwich leads the menu at 34g protein for 420 cal. 2 of the 15 meals we track are vegetarian-friendly. 2 fit a keto or low-carb order. None of the tracked Jason's Deli meals contain eggs or shellfish.
No meals match that filter.
🎯
Get the app Which of these fits your day?
Get every meal scored against your remaining macros in the app.
Nutty Mixed-Up Salad
370 cal
lighter portion, with grilled chicken
20g P 30g C 23g F
Low cal contains dairy, nuts
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Order smart at Jason's Deli.
MacroBite scores all 15 of these against the calories and protein you have left today.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
