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Jason's Deli
Ranchero Wrap
Ranchero Wrap at Jason's Deli has 340 calories, 23g protein, 24g carbs and 17g fat β sourced from FatSecret (Jason's Deli menu mirror), not AI guesses. half size.
At Jason's Deli, the Ranchero Wrap is light on calories. That works out to 6.8g of protein per 100 calories β 0g above the 23g Jason's Deli average. Its macros land at roughly 27% of calories from protein, 28% from carbs and 45% from fat. Contains dairy, gluten.
Source: FatSecret (Jason's Deli menu mirror) β, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify β
See all 15 Jason's Deli meals β Β· Highest-protein Jason's Deli meals β
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