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Jason's Deli
The Big Chef Salad
The Big Chef Salad at Jason's Deli has 530 calories, 26g protein, 11g carbs and 43g fat — sourced from FatSecret (Jason's Deli menu mirror), not AI guesses. lighter portion.
At Jason's Deli, the The Big Chef Salad is keto- and low-carb-friendly. That works out to 4.9g of protein per 100 calories — 3g above the 23g Jason's Deli average. Its macros land at roughly 20% of calories from protein, 8% from carbs and 73% from fat. Contains dairy, pork.
Source: FatSecret (Jason's Deli menu mirror) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 15 Jason's Deli meals → · Highest-protein Jason's Deli meals →
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