Home / Jason's Deli / Grilled Chicken Breast Sandwich
Jason's Deli
Grilled Chicken Breast Sandwich
Grilled Chicken Breast Sandwich at Jason's Deli has 420 calories, 34g protein, 45g carbs and 15g fat — sourced from FatSecret (Jason's Deli menu mirror), not AI guesses. regular size.
At Jason's Deli, the Grilled Chicken Breast Sandwich is a strong cutting pick — high protein for relatively few calories. That works out to 8.1g of protein per 100 calories — 11g above the 23g Jason's Deli average. Its macros land at roughly 32% of calories from protein, 43% from carbs and 32% from fat.
Source: FatSecret (Jason's Deli menu mirror) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 15 Jason's Deli meals → · Highest-protein Jason's Deli meals →
More from Jason's Deli
Grilled Chicken Breast Sandwich — common questions
How much protein is in the Grilled Chicken Breast Sandwich at Jason's Deli?
How many calories are in the Grilled Chicken Breast Sandwich?
Is the Grilled Chicken Breast Sandwich high in protein?
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
See how Grilled Chicken Breast Sandwich fits your day.
MacroBite scores this against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
