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Jason's Deli
Mesa Chicken Salad
Mesa Chicken Salad at Jason's Deli has 430 calories, 21g protein, 18g carbs and 31g fat — sourced from FatSecret (Jason's Deli menu mirror), not AI guesses. lighter portion.
At Jason's Deli, the Mesa Chicken Salad is keto- and low-carb-friendly. That works out to 4.9g of protein per 100 calories — 2g below the 23g Jason's Deli average. Its macros land at roughly 20% of calories from protein, 17% from carbs and 65% from fat. Contains dairy.
Source: FatSecret (Jason's Deli menu mirror) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 15 Jason's Deli meals → · Highest-protein Jason's Deli meals →
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