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Jason's Deli
Spinach Veggie Wrap
Spinach Veggie Wrap at Jason's Deli has 430 calories, 20g protein, 51g carbs and 19g fat — sourced from FatSecret (Jason's Deli menu mirror), not AI guesses. regular size.
At Jason's Deli, the Spinach Veggie Wrap is vegetarian. That works out to 4.7g of protein per 100 calories — 3g below the 23g Jason's Deli average. Its macros land at roughly 19% of calories from protein, 47% from carbs and 40% from fat. Contains dairy, gluten.
Source: FatSecret (Jason's Deli menu mirror) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 15 Jason's Deli meals → · Highest-protein Jason's Deli meals →
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