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Jason's Deli
Nutty Mixed-Up Salad
Nutty Mixed-Up Salad at Jason's Deli has 370 calories, 20g protein, 30g carbs and 23g fat — sourced from FatSecret (Jason's Deli menu mirror), not AI guesses. lighter portion, with grilled chicken.
At Jason's Deli, the Nutty Mixed-Up Salad is light on calories. That works out to 5.4g of protein per 100 calories — 3g below the 23g Jason's Deli average. Its macros land at roughly 22% of calories from protein, 32% from carbs and 56% from fat. Contains dairy, nuts.
Source: FatSecret (Jason's Deli menu mirror) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
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