Jimmy John's · high protein

The highest-protein meals at Jimmy John's.

The highest-protein meal we track at Jimmy John's is the The J.J. Gargantuan — 78g protein for 1080 calories. Below are all 20 Jimmy John's meals ranked by protein, from the brand's official nutrition data, not AI guesses.

🥩 Up to 78g protein 🍽️ 20 meals tracked ✓ Officially sourced

Ranked by protein

Every Jimmy John's meal, highest protein first

#	Meal	Protein	Calories
1	The J.J. Gargantuan Salami, capicola, smoked ham, roast beef, turkey, provolone, lettuce, tomato, onion, mayo on 8-inch French bread	78g	1080
2	The J.J. Gargantuan Unwich Salami, capicola, smoked ham, roast beef, turkey, provolone, lettuce, tomato, onion, mayo in lettuce wrap (no bread)	65g	730
3	Hunter's Club Double roast beef, turkey breast, provolone, lettuce, tomato, mayo on 8-inch French bread	55g	830
4	Beach Club Turkey breast, provolone, avocado spread, cucumber, lettuce, tomato, mayo on 8-inch French bread	45g	850
5	Bootlegger Club Roast beef, turkey breast, lettuce, tomato, mayo on 8-inch French bread	44g	680
6	Hunter's Club Unwich Double roast beef, turkey breast, provolone, lettuce, tomato, mayo in lettuce wrap (no bread)	42g	480
7	Billy Club Unwich Roast beef, smoked ham, provolone, Dijon mustard, lettuce, tomato, mayo in lettuce wrap (no bread)	37g	460
8	Country Club Unwich Turkey breast, roast beef, smoked ham, provolone, lettuce, tomato, mayo in lettuce wrap (no bread) — triple-meat Unwich, solid protein with near-zero carbs	35g	430
9	#6 The Veggie on Sliced Wheat Double provolone, avocado spread, cucumber, lettuce, tomato, mayo on thick-sliced wheat bread — higher-fiber vegetarian option	34g	810
10	Slim Ham & Cheese Slim 1: plain ham and provolone on 8-inch French bread, no condiments	33g	540
11	Beach Club Unwich Turkey breast, provolone, avocado spread, cucumber, lettuce, tomato, mayo in lettuce wrap (no bread)	32g	500
12	Bootlegger Club Unwich & Diet Coke Roast beef and turkey breast, lettuce, tomato, mayo in a lettuce wrap — no bread, high protein, satisfying full meal; Diet Coke adds 0 cal/0P/0C/0F	31g	330
13	Slim Turkey Breast on Wheat & Diet Coke Slim 4 on thick-sliced wheat bread: plain turkey breast, no condiments, plus a Diet Coke (0 cal/0P/0C/0F) — a complete, satisfying low-fat meal	30g	430
14	Slim Roast Beef & Diet Coke Slim 2: plain roast beef on 8-inch French bread, no condiments, plus a Diet Coke (0 cal/0P/0C/0F) — a complete, satisfying low-fat meal	30g	440
15	#6 The Veggie Double provolone, avocado spread, cucumber, lettuce, tomato, mayo on 8-inch French bread — Jimmy John's only dedicated vegetarian sandwich	28g	690
16	Slim Turkey Breast & Diet Coke Slim 4: plain turkey breast on 8-inch French bread, no condiments, plus a Diet Coke (0 cal/0P/0C/0F) — a complete, satisfying low-fat meal	27g	420
17	Turkey Tom Turkey breast, lettuce, tomato, mayo on 8-inch French bread	23g	480
18	#6 The Veggie Unwich Double provolone, avocado spread, cucumber, lettuce, tomato, mayo in a lettuce wrap (no bread) — low-carb vegetarian option	18g	440
19	Turkey Tom Unwich & Diet Coke Turkey breast, lettuce, tomato, mayo in a lettuce wrap — clean, surprisingly filling keto-style order; Diet Coke adds 0 cal/0P/0C/0F	15g	250
20	Totally Tuna Unwich & Diet Coke Tuna salad, cucumber, lettuce, tomato, mayo in a lettuce wrap (no bread), plus a Diet Coke (0 cal/0P/0C/0F) — a light, full low-calorie meal	12g	280

Want the full macro breakdown — carbs, fat and allergens — for every Jimmy John's meal? See the full Jimmy John's menu → · All 55 chains ranked →

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