Low calorie fast food / Jimmy John's
Jimmy John's · low calorie
The lowest-calorie meals at Jimmy John's.
The leanest meal we track at Jimmy John's is the Turkey Tom Unwich & Diet Coke — 250 calories for 15g protein. Below are all 4 Jimmy John's meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie Jimmy John's meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | Turkey Tom Unwich & Diet Coke Turkey breast, lettuce, tomato, mayo in a lettuce wrap — clean, surprisingly filling keto-style order; Diet Coke adds 0 cal/0P/0C/0F | 250 | 15g |
| 2 | Totally Tuna Unwich & Diet Coke Tuna salad, cucumber, lettuce, tomato, mayo in a lettuce wrap (no bread), plus a Diet Coke (0 cal/0P/0C/0F) — a light, full low-calorie meal | 280 | 12g |
| 3 | Bootlegger Club Unwich & Diet Coke Roast beef and turkey breast, lettuce, tomato, mayo in a lettuce wrap — no bread, high protein, satisfying full meal; Diet Coke adds 0 cal/0P/0C/0F | 330 | 31g |
| 4 | Slim Turkey Breast & Diet Coke Slim 4: plain turkey breast on 8-inch French bread, no condiments, plus a Diet Coke (0 cal/0P/0C/0F) — a complete, satisfying low-fat meal | 420 | 27g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Jimmy John's meal? See the full Jimmy John's menu → · Highest-protein Jimmy John's meals → · Keto Jimmy John's meals → · All chains ranked →
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Stay under budget at Jimmy John's.
MacroBite scores every Jimmy John's meal against the calories and protein you have left today — and logs it in one tap.
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