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Jimmy John's
#6 The Veggie on Sliced Wheat
#6 The Veggie on Sliced Wheat at Jimmy John's has 810 calories, 34g protein, 64g carbs and 46g fat — sourced from Jimmy John's Nutrition Guide, not AI guesses. Double provolone, avocado spread, cucumber, lettuce, tomato, mayo on thick-sliced wheat bread — higher-fiber vegetarian option.
At Jimmy John's, the #6 The Veggie on Sliced Wheat is a solid high-protein order and vegetarian. That works out to 4.2g of protein per 100 calories — 2g below the 36g Jimmy John's average. Its macros land at roughly 17% of calories from protein, 32% from carbs and 51% from fat. Contains dairy, gluten, eggs.
Source: Jimmy John's Nutrition Guide ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →
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