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#6 The Veggie
#6 The Veggie at Jimmy John's has 690 calories, 28g protein, 60g carbs and 39g fat — sourced from Jimmy John's Nutrition Guide, not AI guesses. Double provolone, avocado spread, cucumber, lettuce, tomato, mayo on 8-inch French bread — Jimmy John's only dedicated vegetarian sandwich.
At Jimmy John's, the #6 The Veggie is vegetarian. That works out to 4.1g of protein per 100 calories — 8g below the 36g Jimmy John's average. Its macros land at roughly 16% of calories from protein, 35% from carbs and 51% from fat. Contains dairy, gluten, eggs.
Source: Jimmy John's Nutrition Guide ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →
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