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Jimmy John's
Turkey Tom
Turkey Tom at Jimmy John's has 480 calories, 23g protein, 48g carbs and 19g fat — sourced from Jimmy John's Nutrition Guide, not AI guesses. Turkey breast, lettuce, tomato, mayo on 8-inch French bread.
The Turkey Tom is a standard-macro option at Jimmy John's. That works out to 4.8g of protein per 100 calories — 13g below the 36g Jimmy John's average. Its macros land at roughly 19% of calories from protein, 40% from carbs and 36% from fat. Contains gluten, eggs.
Source: Jimmy John's Nutrition Guide ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 20 Jimmy John's meals → · Highest-protein Jimmy John's meals →
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