1 bone-in BBQ baked chicken breast (234g) + 1/2 cup green beans
56g P 9g C 13.5g F
High protein Low cal Keto contains gluten
All chains
🍖
Golden Corral nutrition facts & calories
14 meals · macros from Golden Corral Official Nutritionals PDF ↗
Cutting? Start with the Fajita Steak & Fajita Chicken Combo at 240 calories. Bulking or just hitting a protein target? The BBQ Baked Chicken Breast & Green Beans leads the menu at 56g protein for 385 cal. 8 fit a keto or low-carb order. None of the tracked Golden Corral meals contain pork, nuts, or fish.
No meals match that filter.
1 piece rotisserie chicken + 1/2 cup fresh steamed green beans
44g P 4g C 21g F
High protein Low cal Keto contains dairy
1 spicy ranch chicken breast + 1/2 cup garlic mashed potatoes
36g P 22g C 23g F
High protein contains dairy, gluten, eggs
3 oz fajita steak + 3 oz fajita chicken
30g P 3g C 12g F
High protein Low cal Keto
3 oz marinated sirloin tips + 1 baked potato
27g P 37g C 8g F
Low cal contains dairy, gluten, eggs
🎯
Get the app Which of these fits your day?
Get every meal scored against your remaining macros in the app.
3 oz carved ribeye + 1/2 cup garlic mashed potatoes
26g P 19g C 17g F
Low cal Keto contains dairy
3 oz smoked chicken white meat + 1 baked sweet potato
26g P 26g C 3.5g F
Low cal
3 oz smoked Texas BBQ beef + 1/2 cup sauteed zucchini
26g P 3g C 22g F
Low cal Keto contains dairy, eggs
3 oz carved turkey white meat + 1/2 cup white rice
26g P 17g C 11.5g F
Low cal Keto
3 oz salt & pepper smoked brisket + 1 baked potato
25g P 37g C 17g F
Low cal
3 oz boneless BBQ beef ribs + 1/2 cup yellow rice
25g P 28g C 12g F
Low cal
Prime Rib & Baked Potato
440 cal
3 oz carved prime rib + 1 baked potato
22g P 38g C 22g F
contains gluten
3 oz carved sirloin steak + 1 grilled street corn
19g P 14g C 19g F
Low cal Keto contains dairy, eggs
1 grilled chicken breast (96g) + 10 sweet potato fries
13g P 17g C 12.5g F
Low cal Keto
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Order smart at Golden Corral.
MacroBite scores all 14 of these against the calories and protein you have left today.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
