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Golden Corral

Grilled Chicken Breast & Sweet Potato Fries

Grilled Chicken Breast & Sweet Potato Fries at Golden Corral has 240 calories, 13g protein, 17g carbs and 13g fat — sourced from Golden Corral Official Nutritionals PDF, not AI guesses. 1 grilled chicken breast (96g) + 10 sweet potato fries.

Grilled Chicken Breast & Sweet Potato Fries
240calories
13gprotein
17gcarbs
13gfat
Low cal Keto
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At Golden Corral, the Grilled Chicken Breast & Sweet Potato Fries is keto- and low-carb-friendly and light on calories. That works out to 5.4g of protein per 100 calories — 16g below the 29g Golden Corral average. Its macros land at roughly 22% of calories from protein, 28% from carbs and 49% from fat.

Source: Golden Corral Official Nutritionals PDF ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 14 Golden Corral meals →  ·  Highest-protein Golden Corral meals →

More from Golden Corral

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Grilled Chicken Breast & Sweet Potato Fries — common questions

How much protein is in the Grilled Chicken Breast & Sweet Potato Fries at Golden Corral?
The Grilled Chicken Breast & Sweet Potato Fries has 13g of protein. It also has 240 calories, 17g carbs and 13g fat, per Golden Corral Official Nutritionals PDF.
How many calories are in the Grilled Chicken Breast & Sweet Potato Fries?
The Grilled Chicken Breast & Sweet Potato Fries at Golden Corral has 240 calories, according to Golden Corral Official Nutritionals PDF.
Is the Grilled Chicken Breast & Sweet Potato Fries keto-friendly?
Yes — the Grilled Chicken Breast & Sweet Potato Fries has just 17g of net-ish carbs, which fits most keto and low-carb targets. It has 13g protein and 13g fat.
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