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Golden Corral
Prime Rib & Baked Potato
Prime Rib & Baked Potato at Golden Corral has 440 calories, 22g protein, 38g carbs and 22g fat — sourced from Golden Corral Official Nutritionals PDF, not AI guesses. 3 oz carved prime rib + 1 baked potato.
The Prime Rib & Baked Potato is a standard-macro option at Golden Corral. That works out to 5g of protein per 100 calories — 7g below the 29g Golden Corral average. Its macros land at roughly 20% of calories from protein, 35% from carbs and 45% from fat. Contains gluten.
Source: Golden Corral Official Nutritionals PDF ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 14 Golden Corral meals → · Highest-protein Golden Corral meals →
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