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Lemon Basil Mahi with Green Beans

Lemon Basil Mahi with Green Beans at Red Lobster has 560 calories, 46g protein, 25g carbs and 31g fat — sourced from Red Lobster Official Nutrition Guide (CN 6-23-25), not AI guesses. lemon basil mahi entree + green beans side.

Lemon Basil Mahi with Green Beans
560calories
46gprotein
25gcarbs
31gfat
High protein Contains fish
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At Red Lobster, the Lemon Basil Mahi with Green Beans is a solid high-protein order. That works out to 8.2g of protein per 100 calories — 4g above the 42g Red Lobster average. Its macros land at roughly 33% of calories from protein, 18% from carbs and 50% from fat. Contains fish.

Source: Red Lobster Official Nutrition Guide (CN 6-23-25) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Red Lobster meals →  ·  Highest-protein Red Lobster meals →

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Lemon Basil Mahi with Green Beans — common questions

How much protein is in the Lemon Basil Mahi with Green Beans at Red Lobster?
The Lemon Basil Mahi with Green Beans has 46g of protein. It also has 560 calories, 25g carbs and 31g fat, per Red Lobster Official Nutrition Guide (CN 6-23-25).
How many calories are in the Lemon Basil Mahi with Green Beans?
The Lemon Basil Mahi with Green Beans at Red Lobster has 560 calories, according to Red Lobster Official Nutrition Guide (CN 6-23-25).
Is the Lemon Basil Mahi with Green Beans high in protein?
Yes — at 46g of protein it clears the 30g high-protein bar.
Does the Lemon Basil Mahi with Green Beans contain allergens?
Per Red Lobster Official Nutrition Guide (CN 6-23-25), the Lemon Basil Mahi with Green Beans contains fish. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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