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Red Lobster
Grilled Tilapia Tacos
Grilled Tilapia Tacos at Red Lobster has 700 calories, 50g protein, 54g carbs and 31g fat — sourced from Red Lobster Official Nutrition Guide (CN 6-23-25), not AI guesses. as served.
Source: Red Lobster Official Nutrition Guide (CN 6-23-25) ↗. Menus change periodically; values may vary by location.
See all 16 Red Lobster meals → · Highest-protein Red Lobster meals →
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