Home / Red Lobster / Grilled Shrimp Tacos

🦞

Red Lobster

Grilled Shrimp Tacos

Grilled Shrimp Tacos at Red Lobster has 650 calories, 34g protein, 59g carbs and 30g fat — sourced from Red Lobster Official Nutrition Guide (CN 6-23-25), not AI guesses. as served.

Grilled Shrimp Tacos
650calories
34gprotein
59gcarbs
30gfat
High protein Contains shellfish
Unlock exact macros — free in the MacroBite app

At Red Lobster, the Grilled Shrimp Tacos is a solid high-protein order. That works out to 5.2g of protein per 100 calories — 8g below the 42g Red Lobster average. Its macros land at roughly 21% of calories from protein, 36% from carbs and 42% from fat. Contains shellfish.

Source: Red Lobster Official Nutrition Guide (CN 6-23-25) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Red Lobster meals →  ·  Highest-protein Red Lobster meals →

More from Red Lobster

Surf & Turf: Maritime Lobster Tail & Sirloin with Baked Potato · 66g protein 7 oz. Sirloin with Baked Potato · 53g protein Grilled Atlantic Salmon with Asparagus · 50g protein Blackened Atlantic Salmon with Green Beans · 50g protein Grilled Tilapia Tacos · 50g protein Grilled Tilapia Lunch with Rice and Cheddar Bay Biscuit · 48g protein

Grilled Shrimp Tacos — common questions

How much protein is in the Grilled Shrimp Tacos at Red Lobster?
The Grilled Shrimp Tacos has 34g of protein. It also has 650 calories, 59g carbs and 30g fat, per Red Lobster Official Nutrition Guide (CN 6-23-25).
How many calories are in the Grilled Shrimp Tacos?
The Grilled Shrimp Tacos at Red Lobster has 650 calories, according to Red Lobster Official Nutrition Guide (CN 6-23-25).
Is the Grilled Shrimp Tacos high in protein?
Yes — at 34g of protein it clears the 30g high-protein bar.
Does the Grilled Shrimp Tacos contain allergens?
Per Red Lobster Official Nutrition Guide (CN 6-23-25), the Grilled Shrimp Tacos contains shellfish. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

See how Grilled Shrimp Tacos fits your day.

MacroBite scores this against the calories and protein you have left today — and logs it in one tap.

Download on the App Store

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log Grilled Shrimp Tacos in one tap Get app