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Red Lobster

Grilled Mahi with Asparagus

Grilled Mahi with Asparagus at Red Lobster has 380 calories, 43g protein, 6g carbs and 20g fat β€” sourced from Red Lobster Official Nutrition Guide (CN 6-23-25), not AI guesses. grilled mahi entree + asparagus side.

Grilled Mahi with Asparagus
380calories
43gprotein
6gcarbs
20gfat
High protein Low cal Keto Contains fish

Source: Red Lobster Official Nutrition Guide (CN 6-23-25) β†—. Menus change periodically; values may vary by location.

See all 16 Red Lobster meals β†’  Β·  Highest-protein Red Lobster meals β†’

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