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Red Lobster
Blackened Mahi with Green Beans
Blackened Mahi with Green Beans at Red Lobster has 350 calories, 44g protein, 16g carbs and 13g fat — sourced from Red Lobster Official Nutrition Guide (CN 6-23-25), not AI guesses. blackened mahi entree + green beans side.
Source: Red Lobster Official Nutrition Guide (CN 6-23-25) ↗. Menus change periodically; values may vary by location.
See all 16 Red Lobster meals → · Highest-protein Red Lobster meals →
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