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Buffalo Wings & Rings nutrition facts & calories

16 meals Β· macros from Wings and Rings Official Nutrition Data (wingsandrings.com) β†—

Cutting? Start with the Traditional Wings 5pc, Nashville Dry Rub at 287 calories. Bulking or just hitting a protein target? The Boneless Wings 10pc + Natural Cut Fries leads the menu at 87g protein for 879 cal. 6 fit a keto or low-carb order. None of the tracked Buffalo Wings & Rings meals contain shellfish.

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Harvest Salad

Harvest Salad

519 cal

no dressing

46g P 31g C 22g F
High protein contains dairy, nuts
Classic Cobb Salad

no dressing

42g P 12g C 40g F
High protein Keto contains dairy, eggs, pork
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β€œGreat app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 Β· App Store review

β€œI've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 Β· App Store review

β€œHelped me hit my goals and gave amazing recommendations!”

LochlainHart Β· App Store review

Order smart at Buffalo Wings & Rings.

MacroBite scores all 16 of these against the calories and protein you have left today.

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