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Plain Baked Potato
Plain Baked Potato at Wendy's has 270 calories, 7g protein, 61g carbs and 0g fat — sourced from Wendy's Nutrition, not AI guesses. Wendy's classic plain baked potato, no toppings — a naturally vegan, filling option (270 cal, 7g protein, 61g carbs).
At Wendy's, the Plain Baked Potato is low in fat and vegetarian. That works out to 2.6g of protein per 100 calories — 23g below the 30g Wendy's average. Its macros land at roughly 10% of calories from protein, 90% from carbs and 0% from fat.
Source: Wendy's Nutrition ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →
See all 19 Wendy's meals → · Highest-protein Wendy's meals → · Wendy's nutrition calculator →
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Plain Baked Potato — common questions
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