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Apple Pecan Chicken Salad (Full, with Dressing)

Apple Pecan Chicken Salad (Full, with Dressing) at Wendy's has 520 calories, 39g protein, 41g carbs and 23g fat — sourced from Wendy's Nutrition, not AI guesses. Grilled chicken, romaine blend, apple pieces, blue cheese crumbles, roasted pecans, pomegranate vinaigrette, full size.

Apple Pecan Chicken Salad (Full, with Dressing)
520calories
39gprotein
41gcarbs
23gfat
High protein Contains dairy, gluten, nuts

At Wendy's, the Apple Pecan Chicken Salad (Full, with Dressing) is a solid high-protein order. That works out to 7.5g of protein per 100 calories — 9g above the 30g Wendy's average. Its macros land at roughly 30% of calories from protein, 32% from carbs and 40% from fat. Contains dairy, gluten, nuts.

Source: Wendy's Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 19 Wendy's meals →  ·  Highest-protein Wendy's meals →  ·  Wendy's nutrition calculator →

Apple Pecan Chicken Salad (Full, with Dressing) — common questions

How much protein is in the Apple Pecan Chicken Salad (Full, with Dressing) at Wendy's?
The Apple Pecan Chicken Salad (Full, with Dressing) has 39g of protein. It also has 520 calories, 41g carbs and 23g fat, per Wendy's Nutrition.
How many calories are in the Apple Pecan Chicken Salad (Full, with Dressing)?
The Apple Pecan Chicken Salad (Full, with Dressing) at Wendy's has 520 calories, according to Wendy's Nutrition.
Is the Apple Pecan Chicken Salad (Full, with Dressing) high in protein?
Yes — at 39g of protein it clears the 30g high-protein bar.
Does the Apple Pecan Chicken Salad (Full, with Dressing) contain allergens?
Per Wendy's Nutrition, the Apple Pecan Chicken Salad (Full, with Dressing) contains dairy, gluten, nuts. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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