At Wendy's, the Baconator is a solid high-protein order. That works out to 6.2g of protein per 100 calories — 27g above the 30g Wendy's average. Its macros land at roughly 25% of calories from protein, 17% from carbs and 59% from fat. Contains dairy, gluten, eggs, pork.
Source: Wendy's Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 19 Wendy's meals → · Highest-protein Wendy's meals → · Wendy's nutrition calculator →
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Baconator — common questions
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