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Parmesan Caesar Salad (Full, with Dressing)
Parmesan Caesar Salad (Full, with Dressing) at Wendy's has 480 calories, 50g protein, 9g carbs and 29g fat — sourced from Wendy's Nutrition, not AI guesses. Grilled chicken, romaine, Parmesan, croutons, Caesar dressing, full size.
At Wendy's, the Parmesan Caesar Salad (Full, with Dressing) is a solid high-protein order and keto- and low-carb-friendly. That works out to 10.4g of protein per 100 calories — 20g above the 30g Wendy's average. Its macros land at roughly 42% of calories from protein, 8% from carbs and 54% from fat. Contains dairy, gluten, eggs, fish.
Source: Wendy's Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 19 Wendy's meals → · Highest-protein Wendy's meals → · Wendy's nutrition calculator →
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