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Wendy's
Grilled Chicken Ranch Wrap
Grilled Chicken Ranch Wrap at Wendy's has 420 calories, 28g protein, 41g carbs and 16g fat — sourced from Wendy's Nutrition, not AI guesses. Grilled chicken breast, shredded cheddar, lettuce, ranch dressing, flour tortilla.
At Wendy's, the Grilled Chicken Ranch Wrap is light on calories. That works out to 6.7g of protein per 100 calories — 2g below the 30g Wendy's average. Its macros land at roughly 27% of calories from protein, 39% from carbs and 34% from fat. Contains dairy, gluten.
Source: Wendy's Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 19 Wendy's meals → · Highest-protein Wendy's meals → · Wendy's nutrition calculator →
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