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Cheese Baked Potato

Cheese Baked Potato at Wendy's has 450 calories, 15g protein, 65g carbs and 14g fat — sourced from Wendy's Nutrition, not AI guesses. Wendy's baked potato topped with warm cheddar cheese sauce — a hot, filling vegetarian meal (450 cal, 15g protein, 65g carbs, 14g fat).

Cheese Baked Potato
450calories
15gprotein
65gcarbs
14gfat
Veg Contains dairy
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At Wendy's, the Cheese Baked Potato is vegetarian. That works out to 3.3g of protein per 100 calories — 15g below the 30g Wendy's average. Its macros land at roughly 13% of calories from protein, 58% from carbs and 28% from fat. Contains dairy.

Source: Wendy's Nutrition ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →

See all 19 Wendy's meals →  ·  Highest-protein Wendy's meals →  ·  Wendy's nutrition calculator →

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Cheese Baked Potato — common questions

How much protein is in the Cheese Baked Potato at Wendy's?
The Cheese Baked Potato has 15g of protein. It also has 450 calories, 65g carbs and 14g fat, per Wendy's Nutrition.
How many calories are in the Cheese Baked Potato?
The Cheese Baked Potato at Wendy's has 450 calories, according to Wendy's Nutrition.
What are the macros for the Cheese Baked Potato?
The Cheese Baked Potato has 450 calories, 15g protein, 65g carbs and 14g fat — roughly 13% of calories from protein, 58% carbs, 28% fat.
Does the Cheese Baked Potato contain allergens?
Per Wendy's Nutrition, the Cheese Baked Potato contains dairy. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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