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Grilled Salmon with Broccoli
Grilled Salmon with Broccoli at TGI Fridays has 430 calories, 40g protein, 10g carbs and 25g fat — sourced from TGI Fridays Official Nutrition & Allergen Information, not AI guesses. Garlic-butter broccoli side, no starch.
At TGI Fridays, the Grilled Salmon with Broccoli is a solid high-protein order and keto- and low-carb-friendly. That works out to 9.3g of protein per 100 calories — 5g above the 35g TGI Fridays average. Its macros land at roughly 37% of calories from protein, 9% from carbs and 52% from fat. Contains fish.
Source: TGI Fridays Official Nutrition & Allergen Information ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 16 TGI Fridays meals → · Highest-protein TGI Fridays meals →
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