Home / TGI Fridays / Grilled Chicken Breast
TGI Fridays
Grilled Chicken Breast
Grilled Chicken Breast at TGI Fridays has 160 calories, 20g protein, 8g carbs and 5g fat — sourced from TGI Fridays Official Nutrition & Allergen Information, not AI guesses. Apple Butter BBQ glaze, no side.
Source: TGI Fridays Official Nutrition & Allergen Information ↗. Menus change periodically; values may vary by location.
See all 16 TGI Fridays meals → · Highest-protein TGI Fridays meals →
More from TGI Fridays
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
See how Grilled Chicken Breast fits your day.
MacroBite scores this against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
