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TGI Fridays

Garlic Shrimp with Jasmine Rice

Garlic Shrimp with Jasmine Rice at TGI Fridays has 560 calories, 23g protein, 46g carbs and 32g fat — sourced from TGI Fridays Official Nutrition & Allergen Information, not AI guesses. Six sauteed garlic shrimp over jasmine rice.

Garlic Shrimp with Jasmine Rice
560calories
23gprotein
46gcarbs
32gfat
Contains shellfish

The Garlic Shrimp with Jasmine Rice is a standard-macro option at TGI Fridays. That works out to 4.1g of protein per 100 calories — 12g below the 35g TGI Fridays average. Its macros land at roughly 16% of calories from protein, 33% from carbs and 51% from fat. Contains shellfish.

Source: TGI Fridays Official Nutrition & Allergen Information ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 TGI Fridays meals →  ·  Highest-protein TGI Fridays meals →

Garlic Shrimp with Jasmine Rice — common questions

How much protein is in the Garlic Shrimp with Jasmine Rice at TGI Fridays?
The Garlic Shrimp with Jasmine Rice has 23g of protein. It also has 560 calories, 46g carbs and 32g fat, per TGI Fridays Official Nutrition & Allergen Information.
How many calories are in the Garlic Shrimp with Jasmine Rice?
The Garlic Shrimp with Jasmine Rice at TGI Fridays has 560 calories, according to TGI Fridays Official Nutrition & Allergen Information.
What are the macros for the Garlic Shrimp with Jasmine Rice?
The Garlic Shrimp with Jasmine Rice has 560 calories, 23g protein, 46g carbs and 32g fat — roughly 16% of calories from protein, 33% carbs, 51% fat.
Does the Garlic Shrimp with Jasmine Rice contain allergens?
Per TGI Fridays Official Nutrition & Allergen Information, the Garlic Shrimp with Jasmine Rice contains shellfish. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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