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TGI Fridays
Aloha Chicken Bowl
Aloha Chicken Bowl at TGI Fridays has 630 calories, 26g protein, 73g carbs and 26g fat — sourced from TGI Fridays Official Nutrition & Allergen Information, not AI guesses. Grilled chicken rice bowl with pineapple and vegetables.
Source: TGI Fridays Official Nutrition & Allergen Information ↗. Menus change periodically; values may vary by location.
See all 16 TGI Fridays meals → · Highest-protein TGI Fridays meals →
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