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Turkey Ranch Swiss Small Sub with Tater Tots

Turkey Ranch Swiss Small Sub with Tater Tots at Quiznos has 670 calories, 24g protein, 72g carbs and 31g fat — sourced from Quiznos Official Nutrition PDF (Upd 4/2024), not AI guesses. 4" small sub, turkey breast, Swiss cheese, red onions, tomatoes, lettuce, buttermilk ranch + Classic Tater Tots + Diet Coke.

Turkey Ranch Swiss Small Sub with Tater Tots
670calories
24gprotein
72gcarbs
31gfat
Contains dairy, gluten

The Turkey Ranch Swiss Small Sub with Tater Tots is a standard-macro option at Quiznos. That works out to 3.6g of protein per 100 calories — 4g below the 28g Quiznos average. Its macros land at roughly 14% of calories from protein, 43% from carbs and 42% from fat. Contains dairy, gluten.

Source: Quiznos Official Nutrition PDF (Upd 4/2024) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Quiznos meals →  ·  Highest-protein Quiznos meals →

Turkey Ranch Swiss Small Sub with Tater Tots — common questions

How much protein is in the Turkey Ranch Swiss Small Sub with Tater Tots at Quiznos?
The Turkey Ranch Swiss Small Sub with Tater Tots has 24g of protein. It also has 670 calories, 72g carbs and 31g fat, per Quiznos Official Nutrition PDF (Upd 4/2024).
How many calories are in the Turkey Ranch Swiss Small Sub with Tater Tots?
The Turkey Ranch Swiss Small Sub with Tater Tots at Quiznos has 670 calories, according to Quiznos Official Nutrition PDF (Upd 4/2024).
What are the macros for the Turkey Ranch Swiss Small Sub with Tater Tots?
The Turkey Ranch Swiss Small Sub with Tater Tots has 670 calories, 24g protein, 72g carbs and 31g fat — roughly 14% of calories from protein, 43% carbs, 42% fat.
Does the Turkey Ranch Swiss Small Sub with Tater Tots contain allergens?
Per Quiznos Official Nutrition PDF (Upd 4/2024), the Turkey Ranch Swiss Small Sub with Tater Tots contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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