At Quiznos, the Tuna Melt Small Sub is low in fat and light on calories. That works out to 6.1g of protein per 100 calories β 9g below the 28g Quiznos average. Its macros land at roughly 25% of calories from protein, 48% from carbs and 32% from fat. Contains dairy, gluten, eggs, fish.
Source: Quiznos Official Nutrition PDF (Upd 4/2024) β, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify β
See all 16 Quiznos meals β Β· Highest-protein Quiznos meals β
More from Quiznos
Tuna Melt Small Sub β common questions
How much protein is in the Tuna Melt Small Sub at Quiznos?
How many calories are in the Tuna Melt Small Sub?
Is the Tuna Melt Small Sub good for weight loss?
Does the Tuna Melt Small Sub contain allergens?


βGreat app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.β
βI've never had an app tell me all the healthy options at different fast foods.β
βHelped me hit my goals and gave amazing recommendations!β
See how Tuna Melt Small Sub fits your day.
MacroBite scores this against the calories and protein you have left today β and logs it in one tap.
Rated 4.7β by 1000+ people Β· 3-day free trial Β· Cancel anytime