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Garlic Shrimp with Steamed White Rice

Garlic Shrimp with Steamed White Rice at Pick Up Stix has 450 calories, 19g protein, 76g carbs and 7g fat — sourced from Pick Up Stix Nutritional Guide (official PDF), not AI guesses. 1 serving entree + 1 serving steamed white rice.

Garlic Shrimp with Steamed White Rice
450calories
19gprotein
76gcarbs
7gfat
Contains dairy, gluten, eggs, shellfish

At Pick Up Stix, the Garlic Shrimp with Steamed White Rice is low in fat. That works out to 4.2g of protein per 100 calories — 5g below the 24g Pick Up Stix average. Its macros land at roughly 17% of calories from protein, 68% from carbs and 14% from fat. Contains dairy, gluten, eggs, shellfish.

Source: Pick Up Stix Nutritional Guide (official PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 14 Pick Up Stix meals →  ·  Highest-protein Pick Up Stix meals →

Garlic Shrimp with Steamed White Rice — common questions

How much protein is in the Garlic Shrimp with Steamed White Rice at Pick Up Stix?
The Garlic Shrimp with Steamed White Rice has 19g of protein. It also has 450 calories, 76g carbs and 7g fat, per Pick Up Stix Nutritional Guide (official PDF).
How many calories are in the Garlic Shrimp with Steamed White Rice?
The Garlic Shrimp with Steamed White Rice at Pick Up Stix has 450 calories, according to Pick Up Stix Nutritional Guide (official PDF).
What are the macros for the Garlic Shrimp with Steamed White Rice?
The Garlic Shrimp with Steamed White Rice has 450 calories, 19g protein, 76g carbs and 7g fat — roughly 17% of calories from protein, 68% carbs, 14% fat.
Does the Garlic Shrimp with Steamed White Rice contain allergens?
Per Pick Up Stix Nutritional Guide (official PDF), the Garlic Shrimp with Steamed White Rice contains dairy, gluten, eggs, shellfish. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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