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Grilled Teriyaki Chicken with Edamame
Grilled Teriyaki Chicken with Edamame at Pick Up Stix has 420 calories, 45g protein, 34g carbs and 12g fat — sourced from Pick Up Stix Nutritional Guide (official PDF), not AI guesses. 1 serving grilled teriyaki chicken + 1 serving edamame.
At Pick Up Stix, the Grilled Teriyaki Chicken with Edamame is a strong cutting pick — high protein for relatively few calories and low in fat. That works out to 10.7g of protein per 100 calories — 21g above the 24g Pick Up Stix average. Its macros land at roughly 43% of calories from protein, 32% from carbs and 26% from fat. Contains gluten.
Source: Pick Up Stix Nutritional Guide (official PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 14 Pick Up Stix meals → · Highest-protein Pick Up Stix meals →
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