Home / Pick Up Stix / Beef & Broccoli with Steamed White Rice

🥡

Pick Up Stix

Beef & Broccoli with Steamed White Rice

Beef & Broccoli with Steamed White Rice at Pick Up Stix has 660 calories, 25g protein, 65g carbs and 32g fat — sourced from Pick Up Stix Nutritional Guide (official PDF), not AI guesses. 1 serving entree + 1 serving steamed white rice.

Beef & Broccoli with Steamed White Rice
660calories
25gprotein
65gcarbs
32gfat
Contains eggs, shellfish

The Beef & Broccoli with Steamed White Rice is a standard-macro option at Pick Up Stix. That works out to 3.8g of protein per 100 calories — 1g above the 24g Pick Up Stix average. Its macros land at roughly 15% of calories from protein, 39% from carbs and 44% from fat. Contains eggs, shellfish.

Source: Pick Up Stix Nutritional Guide (official PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 14 Pick Up Stix meals →  ·  Highest-protein Pick Up Stix meals →

Beef & Broccoli with Steamed White Rice — common questions

How much protein is in the Beef & Broccoli with Steamed White Rice at Pick Up Stix?
The Beef & Broccoli with Steamed White Rice has 25g of protein. It also has 660 calories, 65g carbs and 32g fat, per Pick Up Stix Nutritional Guide (official PDF).
How many calories are in the Beef & Broccoli with Steamed White Rice?
The Beef & Broccoli with Steamed White Rice at Pick Up Stix has 660 calories, according to Pick Up Stix Nutritional Guide (official PDF).
What are the macros for the Beef & Broccoli with Steamed White Rice?
The Beef & Broccoli with Steamed White Rice has 660 calories, 25g protein, 65g carbs and 32g fat — roughly 15% of calories from protein, 39% carbs, 44% fat.
Does the Beef & Broccoli with Steamed White Rice contain allergens?
Per Pick Up Stix Nutritional Guide (official PDF), the Beef & Broccoli with Steamed White Rice contains eggs, shellfish. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

See how Beef & Broccoli with Steamed White Rice fits your day.

MacroBite scores this against the calories and protein you have left today — and logs it in one tap.

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log Beef & Broccoli with Steamed White Rice in one tap Get app