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Penn Station East Coast Subs

Italian Pizza Sub

Italian Pizza Sub at Penn Station East Coast Subs has 955 calories, 59g protein, 62g carbs and 52g fat — sourced from MyFoodDiary (Penn Station), cross-checked vs. official penn-station.com menu/PDF, not AI guesses. Small, pepperoni, smoked ham, provolone, parmesan, oregano, pizza sauce.

Italian Pizza Sub
955calories
59gprotein
62gcarbs
52gfat
High protein Contains dairy, gluten, pork
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At Penn Station East Coast Subs, the Italian Pizza Sub is a solid high-protein order. That works out to 6.2g of protein per 100 calories — 18g above the 41g Penn Station East Coast Subs average. Its macros land at roughly 25% of calories from protein, 26% from carbs and 49% from fat. Contains dairy, gluten, pork.

Source: MyFoodDiary (Penn Station), cross-checked vs. official penn-station.com menu/PDF ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 12 Penn Station East Coast Subs meals →  ·  Highest-protein Penn Station East Coast Subs meals →

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Italian Pizza Sub — common questions

How much protein is in the Italian Pizza Sub at Penn Station East Coast Subs?
The Italian Pizza Sub has 59g of protein. It's the #3 highest-protein item on the Penn Station East Coast Subs menu we track. It also has 955 calories, 62g carbs and 52g fat, per MyFoodDiary (Penn Station), cross-checked vs. official penn-station.com menu/PDF.
How many calories are in the Italian Pizza Sub?
The Italian Pizza Sub at Penn Station East Coast Subs has 955 calories, according to MyFoodDiary (Penn Station), cross-checked vs. official penn-station.com menu/PDF.
Is the Italian Pizza Sub high in protein?
Yes — at 59g of protein it clears the 30g high-protein bar, ands the #3 highest-protein item on the Penn Station East Coast Subs menu we track.
Does the Italian Pizza Sub contain allergens?
Per MyFoodDiary (Penn Station), cross-checked vs. official penn-station.com menu/PDF, the Italian Pizza Sub contains dairy, gluten, pork. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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