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Penn Station East Coast Subs

Grilled Artichoke Sub

Grilled Artichoke Sub at Penn Station East Coast Subs has 542 calories, 21g protein, 60g carbs and 24g fat — sourced from MyFoodDiary (Penn Station), cross-checked vs. official penn-station.com menu/PDF, not AI guesses. Small, artichoke hearts, provolone, parmesan, oregano, mayo, grilled on hearth-baked bread.

Grilled Artichoke Sub
542calories
21gprotein
60gcarbs
24gfat
Contains dairy, gluten, eggs
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The Grilled Artichoke Sub is a standard-macro option at Penn Station East Coast Subs. That works out to 3.9g of protein per 100 calories — 20g below the 41g Penn Station East Coast Subs average. Its macros land at roughly 15% of calories from protein, 44% from carbs and 40% from fat. Contains dairy, gluten, eggs.

Source: MyFoodDiary (Penn Station), cross-checked vs. official penn-station.com menu/PDF ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 12 Penn Station East Coast Subs meals →  ·  Highest-protein Penn Station East Coast Subs meals →

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Grilled Artichoke Sub — common questions

How much protein is in the Grilled Artichoke Sub at Penn Station East Coast Subs?
The Grilled Artichoke Sub has 21g of protein. It also has 542 calories, 60g carbs and 24g fat, per MyFoodDiary (Penn Station), cross-checked vs. official penn-station.com menu/PDF.
How many calories are in the Grilled Artichoke Sub?
The Grilled Artichoke Sub at Penn Station East Coast Subs has 542 calories, according to MyFoodDiary (Penn Station), cross-checked vs. official penn-station.com menu/PDF.
What are the macros for the Grilled Artichoke Sub?
The Grilled Artichoke Sub has 542 calories, 21g protein, 60g carbs and 24g fat — roughly 15% of calories from protein, 44% carbs, 40% fat.
Does the Grilled Artichoke Sub contain allergens?
Per MyFoodDiary (Penn Station), cross-checked vs. official penn-station.com menu/PDF, the Grilled Artichoke Sub contains dairy, gluten, eggs. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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