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Long John Silver's

Double Crab Cake with Cole Slaw

Double Crab Cake with Cole Slaw at Long John Silver's has 580 calories, 15g protein, 51g carbs and 35g fat — sourced from FastFoodNutrition.org (official-mirrored) + FatSecret / MyFoodDiary, cross-checked, not AI guesses. 2 crab cakes + cole slaw.

Double Crab Cake with Cole Slaw
580calories
15gprotein
51gcarbs
35gfat
Contains gluten, eggs, shellfish
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The Double Crab Cake with Cole Slaw is a standard-macro option at Long John Silver's. That works out to 2.6g of protein per 100 calories — 12g below the 27g Long John Silver's average. Its macros land at roughly 10% of calories from protein, 35% from carbs and 54% from fat. Contains gluten, eggs, shellfish.

Source: FastFoodNutrition.org (official-mirrored) + FatSecret / MyFoodDiary, cross-checked ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Long John Silver's meals →  ·  Highest-protein Long John Silver's meals →

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Double Crab Cake with Cole Slaw — common questions

How much protein is in the Double Crab Cake with Cole Slaw at Long John Silver's?
The Double Crab Cake with Cole Slaw has 15g of protein. It also has 580 calories, 51g carbs and 35g fat, per FastFoodNutrition.org (official-mirrored) + FatSecret / MyFoodDiary, cross-checked.
How many calories are in the Double Crab Cake with Cole Slaw?
The Double Crab Cake with Cole Slaw at Long John Silver's has 580 calories, according to FastFoodNutrition.org (official-mirrored) + FatSecret / MyFoodDiary, cross-checked.
What are the macros for the Double Crab Cake with Cole Slaw?
The Double Crab Cake with Cole Slaw has 580 calories, 15g protein, 51g carbs and 35g fat — roughly 10% of calories from protein, 35% carbs, 54% fat.
Does the Double Crab Cake with Cole Slaw contain allergens?
Per FastFoodNutrition.org (official-mirrored) + FatSecret / MyFoodDiary, cross-checked, the Double Crab Cake with Cole Slaw contains gluten, eggs, shellfish. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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