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Long John Silver's

2pc Battered Alaskan Pollock with Onion Rings

2pc Battered Alaskan Pollock with Onion Rings at Long John Silver's has 630 calories, 14g protein, 44g carbs and 45g fat — sourced from FastFoodNutrition.org (official-mirrored) + FatSecret / MyFoodDiary, cross-checked, not AI guesses. 2 pieces battered Alaskan pollock + battered onion rings (5 pieces).

2pc Battered Alaskan Pollock with Onion Rings
630calories
14gprotein
44gcarbs
45gfat
Contains gluten, fish

The 2pc Battered Alaskan Pollock with Onion Rings is a standard-macro option at Long John Silver's. That works out to 2.2g of protein per 100 calories — 13g below the 27g Long John Silver's average. Its macros land at roughly 9% of calories from protein, 28% from carbs and 64% from fat. Contains gluten, fish.

Source: FastFoodNutrition.org (official-mirrored) + FatSecret / MyFoodDiary, cross-checked ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Long John Silver's meals →  ·  Highest-protein Long John Silver's meals →

2pc Battered Alaskan Pollock with Onion Rings — common questions

How much protein is in the 2pc Battered Alaskan Pollock with Onion Rings at Long John Silver's?
The 2pc Battered Alaskan Pollock with Onion Rings has 14g of protein. It also has 630 calories, 44g carbs and 45g fat, per FastFoodNutrition.org (official-mirrored) + FatSecret / MyFoodDiary, cross-checked.
How many calories are in the 2pc Battered Alaskan Pollock with Onion Rings?
The 2pc Battered Alaskan Pollock with Onion Rings at Long John Silver's has 630 calories, according to FastFoodNutrition.org (official-mirrored) + FatSecret / MyFoodDiary, cross-checked.
What are the macros for the 2pc Battered Alaskan Pollock with Onion Rings?
The 2pc Battered Alaskan Pollock with Onion Rings has 630 calories, 14g protein, 44g carbs and 45g fat — roughly 9% of calories from protein, 28% carbs, 64% fat.
Does the 2pc Battered Alaskan Pollock with Onion Rings contain allergens?
Per FastFoodNutrition.org (official-mirrored) + FatSecret / MyFoodDiary, cross-checked, the 2pc Battered Alaskan Pollock with Onion Rings contains gluten, fish. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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